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Mantras are a girl’s best friend.
Mantras are a funny thing. Mantras are a word or string of words stated repetitively […]
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Is anxiety just our imagination gone awry?
Why is it that some highly successful and intelligent individuals suffer from crippling anxiety? Many […]
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Well, it could always be worse.
Worse? But is that how you want it to be? We’ve been saying and hearing […]
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Boundaries!!
Set boundaries!! Stop the manipulation! Set your worth!! Ohhh, sounds so empowering, right? No one […]
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White lies are more harmful than you think.
White lies are a slow painful death of the self. By definition, white lies means, […]
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Courage for Independence Day
Happy Independence Day! What kind of courage do you have? And what a bittersweet feeling […]
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Dr. Eva talks to Telemundo
How to talk to children and teens about the coronavirus pandemic Dr. Eva Benmeleh joins […]
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It’s fine.
Everything is fine… The age-old adage for perfectionists: “It’s fine. I’m fine. Everything is fine.” […]
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Your TO-DO LIST
Is a Barometer of your SELF-WORTH Do you have a love-hate relationship with your to-do […]
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Learn the Recovering Perfectionist Skills
Recovering Perfectionist As a “recovering perfectionist” my aim in life is to make everything nice […]
Tag: perfectionism
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