Home - Dr Eva Therapy

Being a parent is one of the most

breathtaking,

humbling,

embarrassing,

soul searching,

experiences

anyone could ever know.

If you're a perfectionist, it feels like it's that much more demanding.
The perfectionist syndrome...
Dr. Eva Therapy

More about Dr. Eva...

ABOUT

SERVICES

WORKSHOPS

When life gets hard,

we feel stuck in the riptide of

the waves of our emotions.

The beauty of therapy is that

we talk (and laugh)

- without judgment or shame -

about our nitty gritty anxieties

that can tear us apart inside

when it comes to our kids.

Dr. Joe Dispenza’s Meditation Retreat

My Meditation Retreat Last September I attended my first meditation retreat at Niagara Falls, NY. Led by Dr. Joe Dispenza where approximately 1,800 attendees joined for a week of daily meditation. It was a surreal experience and honestly, I was a bit embarrassed to tell my family and friends that...

Eva’s Third Person Phenomenon

Eva wants to go down in history for one thing. Eva wants to end the speaking in third person phenomenon that afflicts parents worldwide. “Mommy would like you to put your shoes on” “Mommy is very upset”. Moms say it like it’s no big deal. But imagine we are taking and...

Fall is a Time of Reflection and Change

Change is Coming. Welcome to Fall Season. You can feel it in the air, a change is coming. We look forward to harvesting the hard work we’ve put in throughout the year and letting go of that which no longer serves us. It is the moment to reflect and embrace...