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Lending A Hand During A Disastrous Event
In June, our community suffered from an unpredictable and disastrous event with the collapse of Champlain Tower in Surfside. The morning of the tragedy, I was in total disbelief. I wanted to help. I’m a psychologist, I thought, can I offer informed support? I reached out to everyone I...
Stop Wasting Time With These 11 Behaviors
The following eleven behaviors are complete wastes of your time, especially if you’re a perfectionist in search of the ultimate life. 1. Comparing yourself to others. Where you are in your life is your unique journey. If you are comparing yourself to others, you aren’t taking into consideration all of...
Wasted Time: A Perfectionist’s Worst Fear
As perfectionists, we fear wasting time It’s why we do so much in the first place, to avoid wasting time later and falling behind. Behind what? I don’t know. Some God forsook fantastical schedule where we are behind this imaginary version of ourselves who is done with all tasks and...
