Hi, I’m Dr. Eva Benmeleh
Perfectionism is not something we conquer; it is something we understand to befriend. Perfectionism began as this all-consuming omnipotence I had to overcome, outsmart, and recover from. However, through my personal and professional journey as a clinical psychologist, I have learned that it is a guiding force that informs and impulses us into greater heights of awareness and deeper depths of connection and integration. Read more …
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Hi, I’m Dr. Eva Benmeleh.
Perfectionism is not something we conquer, it is something we understand and grow to befriend. My understanding of perfectionism began as this all-consuming, omnipotence I had to overcome, outsmart, and recover from. However, through my personal and professional journey as a clinical psychologist, I have learned that it is a guiding force that informs and impulses us into greater heights of awareness and deeper depths of connection and integration. Read more …
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Work with Dr. Eva
I help clients break free from limiting patterns and cultivate a deep sense of authenticity. Self-worth is not a result of luck, effort, or grit It is delicately cultivated with reverence and tenacity to move beyond surface-level success to achieve confidence, clarity, and inner peace.
Empowering You to Unlock Your Potential
True growth isn’t about sheer willpower; it’s about embracing the strength that comes from grace. Leading and loving your life is built on intention, clarity, and self-compassion. Together, we’ll unlock the path to your next level of personal evolution, aligning your life with purpose and possibility.
The answers are already within you, and I will illuminate blind spots, quiet inner distractions, and guide you to a clearer understanding of your authentic self.
Guided by wisdom, balanced with grace. Live a life aligned with your true purpose, with a strong heart and limitless mind.
Creating a compassionate relationship with yourself is based on your attention to the quality and content of your thoughts and emotions.
Through personalized one-on-one sessions, group coaching, workshops, and speaking engagements, I offer multiple avenues to support your transformation. By remaining fully present and attuned to the various dimensions of your experience, I look beyond the immediate issue and its connection to deeper patterns in your life. Together, we leverage lessons gleaned from these experiences so that you learn to start doing the same.
Tailored Pathways to Alignment and Growth
Core Elements of the PIE™ Transformation Program
Perceive:
The Foundation of Awareness
Uncover the roots of perfectionism and self-doubt.
Gain clarity on the relationship between perfectionism and your connection to love, wealth, health, and self-worth.
Identify the patterns and narratives that no longer serve you.
Integrate:
From Insight to Intentional Growth
Transform perfectionism into a tool for growth, aligning your actions with your core values.
Cultivate self-compassion and build self-trust as you navigate setbacks and uncertainty.
Align your goals and habits with your aspirations for sustainable, meaningful progress.
Experience:
Embodied Transformation
Practice daily alignment and authentic connection.
Develop resilience and practices that nurture joy, creativity, and inner peace.
Honor your progress and craft a clear vision for continued growth.
True transformation doesn’t happen in isolation, it unfolds in connection. With the right guide, you can navigate the complexities of growth with clarity, self-compassion, and purpose.
This journey isn’t about abandoning your drive for excellence. It’s about integrating it with self-compassion, so your pursuit of growth becomes rooted in purpose, not pressure.
Are you ready to:
Let’s build the life you’ve always envisioned, one intentional step at a time.
Empowering You to Unlock Your Potential
True growth isn’t about sheer willpower; it’s about embracing the strength that comes from grace. Leading and loving your life can be fulfilling, built on intention, clarity, and self-compassion. Together, we’ll unlock the path to your next level of personal evolution, aligning your life with purpose and possibility.
The answers are already within you, but my expertise will help illuminate blind spots, and quiet inner distractions, and guide you to a clearer understanding of your authentic self.
Guided by wisdom, balanced with grace. Live a life aligned with your true purpose, with a strong heart and limitless mind.
I will teach you how to establish a compassionate relationship with yourself based on your attention to the quality and content of your thoughts and emotions which act as information for self-discovery and growth.
Through personalized one-on-one sessions, group coaching, workshops, and speaking engagements, I offer multiple avenues to support your transformation. By remaining fully present and attuned to the various dimensions of your experience, I look beyond the immediate issue and its connection to deeper patterns in your life and leverage lessons gleaned from these experiences to create the life you desire. And I teach you to start doing the same.
Core Elements of the PIE™ Transformation Program
Perceive: The Foundation of Awareness
- Uncover the roots of perfectionism and self-doubt.
- Gain clarity on the relationship between perfectionism and your connection to love, wealth, health, and self-worth.
- Identify the patterns and narratives that no longer serve you.
Integrate: From Insight to Intentional Growth
- Transform perfectionism into a tool for growth, aligning your actions with your core values.
- Cultivate self-compassion and build self-trust as you navigate setbacks and uncertainty.
- Align your goals and habits with your aspirations for sustainable, meaningful progress.
Experience: Embodied Transformation
- Practice daily alignment and authentic connection.
- Develop resilience and practices that nurture joy, creativity, and inner peace.
- Honor your progress and craft a clear vision for continued growth.
True transformation doesn’t happen in isolation, it unfolds in connection. With the right guide, you can navigate the complexities of growth with clarity, self-compassion, and purpose.
This journey isn’t about abandoning your drive for excellence. It’s about integrating it with self-compassion, so your pursuit of growth becomes rooted in purpose, not pressure.
Are you ready to:
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Kind Words
“You have taught me a great deal on how to tackle any situation more rationally and to really check in with myself. I appreciate all the tips you taught me and how much you helped me grow and learn.”
“Everyday I wake up loving the woman I am, who I am becoming. I would not be here, right now, without your guidance, Eva. I hope you know how big of an impact you are making on the overall wellness of our collective society. I am grateful. Humbled. Excited.”
“Dr. Benmeleh’s lectures provided to our psychology program were extremely informational and well received. Combining scientific facts, compassion, well-rounded view of a woman’s experience. I highly recommend her, as a psychologist and excellent presenter!”
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The information provided on this website is for educational purposes only and is not intended to replace professional psychological counseling or therapy. If you are experiencing a mental health crisis, please contact your local emergency services immediately. By accessing this site, you acknowledge that you are solely responsible for your own mental health and should always seek the advice of a qualified mental health professional regarding any questions or concerns you may have about your specific situation.