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Guilt makes for a shitty disciplinarian
Tiger Mom to Loosey Goosey Disciplinarian This is for anyone who is a wishy-washy disciplinarian. […]
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May is Mental Health Awareness Month
Every month should be mental health awareness month! Mental health awareness, I know, I am […]
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Stepping Out of the Hamster Wheel
The Wheel Goes Round and Round… For many individuals involved in self-care and insight-oriented work, […]
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Losing it!
How to get back after losing it???? You know the kind of day when you’re […]
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Are your intentions good?
If your intentions are good, does that absolve you from the impact of your actions? […]
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The Possibilities of a Better Life Are Attainable
The Possibilities Really Are Endless *Trigger warning. Sensitive post. My focus on the neurological underpinnings […]
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Coherent Connection
Coherent Connection – Brain, Heart, Gut Did you know that you have coherent connection neurons […]
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HeartMath….do I need a calculator?
HeartMath….no tests, no calculator needed. HeartMath brings your physical, mental, and emotional systems into coherent […]
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Dr. Eva’s Favorite Parenting Books
My Favorite parenting books! Books are an excellent resource for deeper knowledge and enlightenment. We […]
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Savasana is in the minutes after therapy ends
I used to think that savasana was a waste of time. Savasana requires the practitioner […]
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