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Gratitude As A Perfectionist
At the beginning of my perfectionism awareness journey, someone said to me, “You lack gratitude.” […]
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Byproducts Of Toxic Conformity
How can you break free from toxic conformity? When you realize you’ve had enough, as […]
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How To Stop Hiding From Your Feelings.
Perfectionists are analysts, you know? Always looking for the right answer that makes the most […]
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Are Perfectionists Black Sheep In Disguise?
While in session with a teen the other day, he expressed in desperation and sadness […]
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The Mask Of Perfectionism
Whether we’re fourteen or fifty-four, our armor and our masks are as individualized and unique […]
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Fall is a Time of Reflection and Change
Change is Coming. Welcome to Fall Season. You can feel it in the air; a […]
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Lending A Hand During A Disastrous Event
In June, our community suffered from an unpredictable and disastrous event with the collapse of […]
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Stop Wasting Time With These 11 Behaviors
The following eleven behaviors are complete wastes of your time, especially if you’re a perfectionist […]
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Wasted Time: A Perfectionist’s Worst Fear
As perfectionists, we fear wasting time It’s why we do so much in the first […]
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Five Situations To Reclaim Your Power
Five everyday situations where you can reclaim your power …Or not give it up in […]