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Boundaries!!
Set boundaries!! Stop the manipulation! Set your worth!! Ohhh, sounds so empowering, right? No one […]
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White lies are more harmful than you think.
White lies are a slow painful death of the self. By definition, white lies means, […]
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Courage for Independence Day
Happy Independence Day! What kind of courage do you have? And what a bittersweet feeling […]
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Managing Your Emotions with Compassion
It is not about managing your emotions, it is about managing your reaction to your […]
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Dr. Eva talks to Telemundo
How to talk to children and teens about the coronavirus pandemic Dr. Eva Benmeleh joins […]
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COVID-19 Resources
Need Resources? In moments of crisis, we find the strength and resources that we never […]
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Your TO-DO LIST
Is a Barometer of your SELF-WORTH Do you have a love-hate relationship with your to-do […]
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The Motherhood Fallacy
The mother. Motherhood is historically rooted in power and duress. Power to feed. Power to […]
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Alone on Mother’s Day
Is a present mom a perfect mom? This post is inspired by some personal events […]