-
Gratitude As A Perfectionist
At the beginning of my perfectionism awareness journey, someone said to me, “You lack gratitude.” […]
-
Byproducts Of Toxic Conformity
How can you break free from toxic conformity? When you realize you’ve had enough, as […]
-
How Toxic Conformity Is Damaging Your Health And Well-Being
The other day I was thinking about how hard it is to make a change […]
-
How To Stop Hiding From Your Feelings.
Perfectionists are analysts, you know? Always looking for the right answer that makes the most […]
-
Are Perfectionists Black Sheep In Disguise?
While in session with a teen the other day, he expressed in desperation and sadness […]
-
The Mask Of Perfectionism
Whether we’re fourteen or fifty-four, our armor and our masks are as individualized and unique […]
-
Fall is a Time of Reflection and Change
Change is Coming. Welcome to Fall Season. You can feel it in the air; a […]
-
Accepting Love In Everyday Situations
The resistance to accepting love often shows up in everyday situations. Are you comfortable receiving […]
-
Lending A Hand During A Disastrous Event
In June, our community suffered from an unpredictable and disastrous event with the collapse of […]
-
Stop Wasting Time With These 11 Behaviors
The following eleven behaviors are complete wastes of your time, especially if you’re a perfectionist […]
Month: March 2023
Archive
Categories
Recent Posts
Tags
anxiety boundaries change child children chores Connections depression divorce dreams education emotions energy expectation expectations fear feelings gifted goals gratitude growth guilt happiness Heartmath holidays inner child intentions judgement losing it love mental health mindset motherhood narcissism parenting perfectionism personal growth personality traits pets reflection relationships School self-help therapy Toxic Conformity