-
Savasana is in the minutes after therapy ends
I used to think that savasana was a waste of time. Savasana requires the practitioner […]
-
What is therapy anyway?
Real Therapy Are you thinking about therapy? Did you grow up thinking that there’s something […]
-
What do tennis and therapy have in common?
There’s a point to this story, I promise. I started playing tennis at the end […]
-
Spiraling Staircase Anxiety Keeps Moving
Where is your anxiety taking you? Anxiety can feel like falling through a rabbit hole […]
-
Is anxiety just our imagination gone awry?
Why is it that some highly successful and intelligent individuals suffer from crippling anxiety? Many […]
Tag: therapy
Archive
Categories
Recent Posts
Tags
anxiety boundaries change child children chores Connections depression divorce dreams education emotions energy expectation expectations fear feelings gifted goals gratitude growth guilt happiness Heartmath holidays inner child intentions judgement losing it love mental health mindset motherhood narcissism parenting perfectionism personal growth personality traits pets reflection relationships School self-help therapy Toxic Conformity