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Chameleons don’t have boundaries.
I’ll elaborate. Chameleons don’t have boundaries. Chameleons change colors to adapt to their environment. In […]
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Dr. Joe Dispenza’s Meditation Retreat
My Meditation Retreat Last September I attended my first meditation retreat at Niagara Falls, NY. […]
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Fall is a Time of Reflection and Change
Change is Coming. Welcome to Fall Season. You can feel it in the air, a […]
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Timestamp.
Timestamp. It’s complicated. I’m in the line of work that talks about feelings. The good, […]
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Multitasking is a lie, sorry it is.
Multitasking is a lie. I know we would really like to believe it’s true because […]
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Virtual schooling and work/life balance.
Is Balance Really Possible? For those of us who look for balance and struggle to […]
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World Suicide Prevention Day
Perfectionism is a risk factor for suicide. Today is World Suicide Prevention Day. Perfectionism is […]
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Guilt Ridden Decisions Lead to Compassion Fatigue
Guilt-much? Oh, the Mommy Guilt is on a roll, right? I hear it from everyone […]
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What do tennis and therapy have in common?
There’s a point to this story, I promise. I started playing tennis at the end […]
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Welcome to the Kintsugi show!
Kintsugi is a Process It’s 2020 and everything is cracked and needs some kind of […]
Tag: perfectionism
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