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Lending A Hand During A Disastrous Event
In June, our community suffered from an unpredictable and disastrous event with the collapse of […]
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Five Situations To Reclaim Your Power
Five everyday situations where you can reclaim your power …Or not give it up in […]
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HeartMath….do I need a calculator?
HeartMath….no tests, no calculator needed. HeartMath brings your physical, mental, and emotional systems into coherent […]
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Interview with Dr Marla from Zen Mind Space
Interview with Dr. Marla about feminine/masculine energy I’m Eva from DrEvaTherapy, my focus is on […]
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The Antidote to Rushing
Rushing Through Everything? Rushing gives away your power to the To-Do List taskmaster. Rushing is […]
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Dr. Eva’s Favorite Self-Help Books
My Favorite Self-Help Books Self-help books are awesome when in combo with speaking with a […]
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Every challenge has its challenges
Why is a challenge so challenging? We embark on a new workout routine. We expand […]
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Accountability is in my cup of coffee
Venti with almond milk and a splash of accountability, please! Accountability is brewed together with […]
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Hindsight is 20/20
Hindsight in the Year 2020 When I thought about writing this post back in February, […]
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Self-compassion is a foundational
Self-compassion is a Foundational Part of Well-Being It is the opposite of self-criticism and in […]
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